AdultsRestore
What's new on Hatch+, July 2025
Hatch
If there’s one secret to better sleep, it’s consistency. And Hatch+ was made to help you build routines that last. Whether you’re unwinding at night or waking up in the morning, this month’s content is all about giving you everything you need—right when you need it—to stick with healthier habits.
So instead of hopping between Spotify, YouTube, and meditation apps, create a screen-free routine that lives in one place: Restore. From guided breathwork to TV rerun-inspired sleep sounds and sunrise alarms that actually wake you up, July’s collection was built for the kind of routines that just feel easy.
Bedtime Cues to Help You Put Your Phone Down
Unplug and start your nighttime routine with a Cue—think of them like a nudge to put your phone away and get in bed.
- One Tap Away – A nostalgic cue with BSB Millennium-era inspiration
Planet Bed – A nature doc-inspired call to unplug and unwind
Unwinds to Help You Stay Consistent
Unwinds on Hatch Restore are short, calming audio sessions designed to help you transition from the chaos of the day into a restful, screen-free night.
- Reading Soundscapes – Set the tone for journaling, reading, or simply winding down with 15, 30, or 60-minute ambient tracks.
- Bed Stretching with Rio Lakeshore – A stretching experience that gets you out of your head and into your body.
- Emo Sound Baths – For those emo nights alone in your room—soaring guitars, intimate acoustics, and all the feels.
- Sunset Sound Baths – Melt into your mattress as you experience Bianca’s beautiful crystal singing bowls layered with warm and lush music and textures.
Anime Sound Baths from an Enchanted Garden – A wordless soundtrack to the story of Aki, a gardener fighting to heal the poisoned Eldertree and save her village's future.
Sleep Sounds That Go Beyond White Noise
Sleep Sounds are gentle, ambient tracks designed to help you fall asleep faster and stay asleep longer by creating a calming nighttime environment. Restore comes with 40+ included, but lots more to explore in the premium library.
- TV Reruns (Hatch Audio Lab) – Inspired by the cozy comfort of falling asleep to old sitcoms—without the blue light.
- French Stream – Trickling water with a peaceful, countryside feel.
Orange Shag Carpet – A retro-inspired sound for sensory nostalgia.
Alarms That Actually Work
Alarms on Restore are thoughtfully designed to wake you up gently or with purpose—so you start your day feeling refreshed, not jolted.
- Jock Jams Alarm – A ‘90s stadium-style wake-up for those who need hype. Think Space Jam vibes.
- Phone-Free Mornings with Cara Lai – Meditation for the morning to help you start your day without screens.
- Morning Breathwork Alarms – Gentle guided breathing exercises to calm that nervous system as you start your day.
Summer and the City Alarm – Wake up to hot days, bold vibes, and main character energy.
🌙 Everything New on Hatch+ This Month
New Unwinds
Short, calming audio sessions designed to help you transition from the chaos of the day into a restful, screen-free night
Pillow Talk – A slumber party-style nightly podcast featuring rotating guests and cozy conversation. New episodes every night!
New Sleep Sounds
Gentle, ambient tracks designed to help you fall asleep faster and stay asleep longer by creating a calming nighttime environment.
- Airplane Interior – Familiar white noise from in-flight travel
- Post-Trek Campfire – Crackling embers for cozy, deep recovery
- Back Seat of the Car – Ambient hums and road sounds for a nostalgic drift-off
Evening Train Ride – Rhythmic clatter and sway to lull you to sleep
New Alarms
Alarms on Restore are thoughtfully designed to wake you up gently or with purpose—so you start your day feeling refreshed, not jolted.
- Jock Jams Alarm – A ‘90s stadium-style wake-up for those who need hype. Think Space Jam vibes
- Phone-Free Mornings with Cara Lai – Meditation for the morning to help you start your day without screens
- Morning Breathwork Alarms – Gentle guided breathing exercises to calm that nervous system as you start your day
Summer and the City Alarm – Wake up to hot days, bold vibes, and main character energy
New Lights
- Blue Ridge Sunrise – A gentle cascade of soft, sky-inspired tones
- Gaia Sunrise – Nature’s palette brought into your bedroom with calming light transitions
- Guava - It’s the color of the summer, now on your Hatch
Ready to build a routine that sticks? Everything you need is here—all in one place, on Restore with Hatch+.