RestoreAdults
What Are the Best Sleep Devices in 2025?
Ashley Abramson
If sleep optimization is your goal, there’s a lot you can do to start getting more — and better — Zzzs. The first and most important step to feeling more rested? Create and stick with a routine. With all the adult sleep aids available, from sleep trackers to white noise machines, it can be hard to figure out which product makes most sense for you.
But the search for the best sleep tech shouldn’t keep you up at night. Tools like Hatch Restore that offer a circadian rhythm light and white noise alarm can help you create routines for deeper rest and more energized mornings. Once you create a consistent sleep routine, you can optimize your environment with other sleep tools. Below, our take on the top sleep device brands, compared.
Top Sleep Devices Compared by Category
Best White Noise Machine and Smart Alarm Clock, Compared
The Hatch Restore is a smart sunrise alarm, sound machine, and personalized sleep routine all in one. Along with a robust library of relaxing audio and sleep meditations and nightlights, Hatch comes with a sunrise alarm that encourages gentle wake-ups. Its sleek, tactile controls encourage phone-free use, so you don’t even have to keep your phone in the room. Create a sleep routine with your favorite sound and light pairings, and explore even more content options with a monthly Hatch+ subscription. (One free month of Hatch+ is included with the device.)
Best for:
- People who want to create sleep routines that help them wind down and wake up gently
- Those seeking a phone-free bedroom/bedtime
- Fans of diverse audio content and gentle wake-ups
- People living in noisy places who want consistent background sound
- Aesthetic-minded sleepers who want an upgrade for their sleep space
Loftie is a smart alarm clock, offering an alarm, audio, and a subtle nightlight controlled via an app or on-device buttons. It encourages healthier sleep habits, but it doesn’t have a sunrise light and has a narrow audio content library.
Best for:
- Users aiming to ditch phone dependency before bed
- Fans of gentle wake-ups
- People who value tactile buttons and backup battery
Phillips SmartSleep Wake-up Light
The Philips SmartSleep Wake-Up Light employs clinically-validated sunrise and sunset simulations, touch-sensitive controls, customizable brightness across 20 levels, and guided breathing exercises — all without Wi-Fi or app setup. It excels at reliably easing you awake in darker months and inside less sunny spaces.
Best for:
- Users preferring minimal smart tech — just plug in and go
- Those seeking precise customization in light intensity and timing
- Individuals with irregular sleep inertia who need structured wake-ups
Why Hatch Restore Is the Best Choice for Sleep Optimization
Hatch Restore stands out as the best choice for sleep optimization because it blends science-backed features into one device designed to support every phase of your sleep routine. Unlike single-purpose tools, Hatch offers customizable sunrise and sunset lighting, calming soundscapes, guided meditations, and a structured wind-down process — all without needing your phone at your bedside.
Its ability to create consistent, tech-free bedtime and wake-up rituals helps train your body’s natural sleep rhythms, making it easier to fall asleep, stay asleep, and wake up feeling refreshed. For any sleeper who wants to build healthier habits and truly optimize their rest, Hatch is a simple-but-effective solution.
Hatch Restore vs. Oura Ring
If you want help building better sleep habits so you can rest more deeply, Hatch Restore is the best option. A wearable device like Oura can be a helpful add-on if you want detail data about how you’re sleeping and recovering.
The Hatch Restore and Oura Ring both aim to improve sleep, but they serve different purposes: the Hatch Restore is a smart bedside device that helps you fall asleep and wake up better through light therapy, soundscapes, and guided routines, making it ideal for setting a calming sleep environment. In contrast, the Oura Ring is a wearable jewelry-like device that helps you understand and optimize your sleep by tracking metrics like heart rate, temperature, and sleep stages, then offering personalized insights and readiness scores.
Hatch vs. Smart Alarm Apps
If you want a screen-free tool to help you improve your bedtime routine, Hatch Restore offers a more comprehensive, phone-free experience compared to smart alarm apps.
If you're trying to improve your bedtime routine, Hatch Restore offers a more comprehensive, phone-free experience compared to smart alarm apps. With features like a gradual sunrise light, white noise and other soothing audio, and guided wind-down content, Hatch helps create a calming, tech-free environment that supports consistent sleep habits.
In contrast, smart alarm apps like Sleep Cycle or Alarmy use your phone's sensors to track sleep stages and optimize wake-up times, but they keep your device in the bedroom, which can make it harder to disconnect.
Hatch vs. Sound Machines
If your goal is to create healthier bedtime habits overall, Hatch Restore offers a more intentional, customizable experience than a basic sound machine.
While traditional sound machines focus solely on white noise or ambient sounds to mask distractions, Hatch Restore combines customizable audio with a sunrise/sunset light, guided meditations, and bedtime routines — all designed to help your body naturally wind down and wake up. More than just noise, Hatch Restore allows you to build a consistent, calming ritual that supports better sleep hygiene. A sound machine can be a helpful tool, but Hatch acts more like a bedtime guide that allows you to create a full sleep environment rather than just background noise.
