Meditations on Color
A meditative journey through color and light. Guided by Dr. Titi Shodiya.
Meditations
Quiet your mind with guided meditations for restful sleep.
Nervous System Rest
Quiet your mind and calm your nervous system. Guided by Morgan Starr-Riestis.
Meditations for a Racing Mind
Find rest, even when your mind won't quit. Guided by Cara Lai.
Irreverent Body Scans
Body scans for people who want self-care without the woo-woo.
Two Minute Reset
Short mindfulness resets designed to help you unwind in just two minutes. Guided by George MacPherson.
Breathwork at Griffith Park
A guided breathing journey through Griffith Park in LA.
Guided Meditations for Stressy Days
Meditations for anyone who needs to de-stress. Guided by Bianca Lee.
Still Awake Meditations
SOS meditations for the middle of the night. Guided by Caren Baginski.
Bed Stretching with Rio Lakeshore
Get out of your head and into your body. Guided by Rio Lakeshore.
Irreverent Meditations: Season 1
Self-care without the woo-woo. Funny, thoughtful meditations for reluctant mindfulness fans.
Irreverent Meditations: Season 2
Irreverent Meditations returns with a new season of dry humor, thoughtful reflection, and mindfulness for skeptics.